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Yoga In The Park in Summer 2022

The Central New York Conservancy and Universal Wellness anounce the second annual Free Yoga in the Park at the Liily Pond in F.T. Proctor Park in Utica on Saturdays from 9:30 AM to 10:30 AM beginning June 4 and running through August 27 (with the exception of July 16 & August 20). Participants should bring their own mats and watch the CNY Conservancy Facebook page at for weather cancellations.

"At Universal Wellness, we offer a holistic approach to wellness, considering the physical, emotional and spiritual wellbeing of a person," Audrey Ventura, owner, said. "Combining yoga with the beauty and health benefits of greenspace is just an extension of that approach and a perfect fit for us." 

The CNY Conservancy's mission is to preserve, maintain and beautify Utica's Olmsted-designed parks: F.T. Proctor Park, T.R. Proctor Park, Roscoe Conkling Park and the Memorial Parkway, while promoting the greatest enjoyment and use of the parks. "We are thrileed to be able to offer Free Yoga with our partner, Universal Wellness," Gina Pearce, exective director of the CNY Conservancy, said. "Not only is this an excellent way to bring people to the park, the natural beauty of the Lily Pond at F.T. Proctor Park offers an exquisite backdrop for a healthy mind/body/spirit experience." 


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